Burn the lower body in this 30 min class with Marinna.
Equipment: Hand weights, resistance band
Sweat Factor: 💧 No cardio
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Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
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Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball
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EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band
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