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Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
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Extreme Legs | Kristi
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Total Body Band Burnout | Kristi
Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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DAY 2 - Upper Body Blast | Alex
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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