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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

DAY 2 - Express Ass & Abs | Jenna

25 - 35 Min Classes

Up Next in 25 - 35 Min Classes

  • DAY 1 - Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Prenatal Flow | Krysta

    Open your hips and hamstrings with this lower body stretch flow.
    Equipment: bolsters or pillows, yoga blocks (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Upper Body Prenatal Flow | Krysta

    In this upper body stretch flow release tension in the chest, shoulders, and back. Grab your props and flow your way to relaxation.
    Equipment: bolsters or pillows, yoga blocks (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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