30 Day, 15 Class Challenge
Welcome to your 15 x 30 day #BelleChallenge! Your goal: complete 15 classes in just 30 days. While we've curated 15 fantastic classes for you, you're free to pick any workout from our extensive online library. We recommend tackling one class every other day until you've triumphed over all 15. Get ready to feel your strongest with this guided program, supported by the incredible #bellefam community. This challenge is included in your online membership package. Need equipment? Find it here: https://shop.barrebelleonline.com/
Let's embark on this empowering fitness adventure together!
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1. Signature AAA | Alex
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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2. Signature Ass & Abs | Lisa
Equipment: pilates ball, resistance band, step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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3. Express Barre X | Danielle
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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4. Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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5. Glow & Flow | Lisa
Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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6. Signature Barre | Danielle
Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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7. X-TREME | Alex
Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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8. Signature Barre Burn | Lisa
Equipment: hand weights (1-5 lbs), resistance band, pilates ball,
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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9. Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band,
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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10. Signature AAA | Alex
Equipment: hand weights, heavy weights (optional), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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11. Glow & Flow | Lisa
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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12. Signature Barre Burn | Ruby
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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13. X-TREME | Alex
Equipment: heavy weights, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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14. Signature Barre | Lisa
Equipment: pilates ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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15. X-TREME Express | Danielle
Equipment: heavy weights (5 - 10 lbs), step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com"
