Up Next in 3 Week Program: STRONG AGAIN

• 

  17:17

  SA Blast - Upper Body | Alex

  SA Blast - Upper Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  24:59

  SA - Biceps & Booty | Alex

  SA - Biceps & Booty | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:22

  SA - Biceps & Legs | Alex

  SA - Biceps & Legs | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com