Live stream preview
T1 Prenatal Core Blast | Alexandra
Boosters | 10 - 20 Minutes • 02-Nov-2020
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
Up Next in Boosters | 10 - 20 Minutes
-
Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
-
Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
-
Express Core | Michelle
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
