Use this flow to rest and recharge at the end of your day or to prepare you for a restful sleep.
Our yoga classes are music free - if you'd like to have music playing here are some of our favourite playlists:
Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com