Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Day 5 - Arms & Glute Strength | Alex

Boosters | 10 - 20 Minutes

Up Next in Boosters | 10 - 20 Minutes

  • T1 Prenatal Core on the Floor | Alexa...

    Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights

  • EMOM Cardio Booster | Jill

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute ...

  • Day 1 - TABATA Arms | Maddie

    Welcome to your 7-day TABATA Boost with Maddie! Commit 20 minutes a day for 7 days. Love the format? Keep it going with another 7 day challenge!
    Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
    Sweat Factor: No Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

2 Comments