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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Day 1 - TABATA Arms | Maddie

Boosters | 10 - 20 Minutes

Up Next in Boosters | 10 - 20 Minutes

  • AAA Booster | Maddie

    Equipment: squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Stretch & Recovery | Alexandra

    Cool down in 30 min with Alex. No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 2 - Full Body Burn | Alex

    Welcome to your 7-day restart! 20 minutes a day for 7 days.
    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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