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Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Boosters | 5 - 20 Minutes
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7 min Standing Stretch | Alex
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Core Booster | Jill
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 BONUS - Yoga Cooldown | Krysta
A short and sweet full body post workout stretch. Invite space and length where you need it, releasing tight muscles often targeted in your Barre Belle classes. Take a moment to relax with this 10 min barre body cool down.
Feel free to use your own playlist or try this for some relaxing instru...
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