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#30 Day 6 - Bodyweight Blast | Michelle
Boosters | 10 - 20 Minutes
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21m
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.
Up Next in Boosters | 10 - 20 Minutes
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Week 1 TUES - TABATA Arms | Maddie
Welcome to your 21 Day Arms & Abs challenge!
Equipment: weights (1-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 4 TUES - X-treme Glutes & Cardio...
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), stool/chair/bench
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Fired Up Core | Michelle
Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band
