Up Next in Boosters | 5 - 20 Minutes

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  20:25

  Lower Body Burn | Michelle

  Lower Body Burn | Michelle

  Equipment: hand weights, resistance band, pilates ball

  Sweat Factor: 💧💧 Medium Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  20:26

  Express Barre X | Michelle

  Express Barre X | Michelle

  Equipment: hand weights, resistance band

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  20:29

  Day 7 - Dance Cardio & Arms | Alex

  Day 7 - Dance Cardio & Arms | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.

  Equipment: ankle weights (optional)

  Sweat Factor: 💧💧💧 Maximum Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com