Up Next in Boosters | 5 - 20 Minutes

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  17:04

  Week 2 MON - Dock Abs | Alex

  Week 2 MON - Dock Abs | Alex

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  17:06

  Step Cardio Booster | Jordan

  Step Cardio Booster | Jordan

  Equipment: Step (optional), Hand weights, Resistance Band
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  17:07

  T4 Core Rehab | Alex

  T4 Core Rehab | Alex

  Equipment: squishy ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com