EMOM Fat Burn Cardio | Jill
Boosters | 15 Min & Under • 31-May-2021
Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
Equipment: none!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Burn & Slide Booster | Michelle
Hit the core and low body using mainly sliders!
Equipment: sliders, optional resistance band
Sweat Factor: 💧💧 Medium Cardio
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T3 Ballet Bridge Booster | Alex
Strength based lower body booster. Try this alone or add onto your fav class.
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Booty & Thigh Burner | kristi
A strength based booster focusing on the lower body! Add this onto another class or try it alone.
Equipment: Hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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