Cardio Booster Circuit | Michelle
Boosters | 15 Min & Under • 07-Jun-2021
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: Hand Weights, Resistance Band, Squishy Ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Boosters | 15 Min & Under
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Cardio Booster | Michelle
Add on cardio booster, or try it alone with Michelle!
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Fat Burn Cardio | Jill
Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
Equipment: none!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Burn & Slide Booster | Michelle
Hit the core and low body using mainly sliders!
Equipment: sliders, optional resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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