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Day 8 - AAA Strength | Lisa

1 Month - 15 Class Challenge

Up Next in 1 Month - 15 Class Challenge

  • Day 9 - EMOM Best of Signature Barre ...

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 10 - Barre Strength | Maddie

    Equipment: sliders, hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 11 - Signature Barre | Lisa

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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